Yoga & Beyond | The Yoga And Movement Science Podcast

Dr Ray McClanahan is not your typical Podiatrist. Instead of reverting to surgery, he believes in preventative measures and uses sports science principles to restore foot alignment and function. He also educates the public on healthier shoe choices and created the silicone toe spacers, Correct Toes. There are a lot of tips here for foot strengthening, stretching, making smart shoe choices, dealing with the wear and tear of high heels.