Yoga & Beyond | The Yoga And Movement Science Podcast

Y&B #41 PhysiYoga with Helen O'Neill and Diana Zotos

Informações:

Sinopse

Diana and Helen are both experienced yoga teachers and physical therapists. They've created a course that reflects the thirst for applicable and teachable knowledge regarding functional anatomy both for the yoga teacher and the physical therapist. Each course aims to fill the gap between basic training and a safer, smarter practice. Both are grounded in anatomy, physiology, biomechanics and therapeutics. Their quest: to enhance awareness and safety for the 21st Century movement specialist.