Change Your Eating Podcast
Episode 37 - Check In One Hour After Eating
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:01
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Sinopse
On today’s I’ll be discussing why it’s so important to check in with yourself “one hour after eating”. For more weekly tips and resources on changing your life through better eating habits visit http://www.changeyoureating.com.
