Better Biz Academy Podcast

Have you developed a toxic working relationship with yourself?  In this episode, I discuss the power of rest and share the importance of time off, both scheduled and unscheduled, where you're able to just decompress from your business. You’ll learn how taking time off allows you to feel rejuvenated and recharged and show up as strong as possible for your business and your clients. Here are some things we covered in this episode: How to avoid burnout by taking time off Why taking time off is essential for you to be able to grow your business Taking time off gives you the mental and physical capacity where you're excited to work on your clients' projects Why you should keep track of your time Discover how you are really procrastinating on a lot of projects or taking a lot of time on things that didn't need to take so long The importance of establishing creative ways to step back from your business How to know if you are treating yourself like a boss or a worker Discover if you have developed a toxic working re