Body Soul Wisdom Sessions

Kate currently works as an embodiment coach, but for many years, Kate struggled with disordered eating, body dysmorphia and a contorted relationship with exercise and fitness.   She shares her story of how she moved off the crazy train of thin obsession into a confident, easeful and embodied relationship with food & body.   You'll relate to her anxiety, stress and eventual freedom she found for herself.  Links: Kate's Website  Kate on Facebook  Kate on Instagram