Yoga Pose Podcast

'Can I be me?' This was something Whitney Houston often asked her team. In the Bhagavad Gita we learn that ‘Yoga is a journey of the self, through the self, to the self.’ In this episode I weave Whitney, ancient teachings and Carl Jung’s psychology to explain the blocks I had to putting my Self out there online, how to keep a sense of self and learn to delight (Prema) in your Self.     Show Notes: Retreat Schedule here. Join me! I'm not big time, there's always space! You should check out this blog post.   You can connect with me on Facebook & Instagram ...And finally, follow me on Spotify for access to beautiful playlists!