Yoga Pose Podcast

When you’re stressed or overwhelmed, it’s hard to feel the feet and the hands, our senses shrink back, a numbing experience, so this is a really powerful meditation to add to your practice. A super lush trippy meditation. A shorter description so you have more time to experience the meditation.     Enjoy and PLEASE leave a review!   Rosie Pose x   There's space if you'd like to join me on retreat. Don't be shy. Check out my blog, loads of great articles to inspire your practice. Let's be social on Facebook & Instagram You can follow me on Spotify to access some of my playlists.