Herbworks - Stress & Brain Essentials With Doc Alchemy

Co-host Laura Shakti speaks with Roger Drummer about the effects of eating gluten. Roger also discusses gluten sensitivity and why it might be making you sick.   SHOW NOTES:  02:12 The effects of gluten on your digestive system 03:20 Autoimmune disease and gluten 05:43 Why I don’t eat gluten and how it eliminated my inflammation 11:23 Gluten sensitivity shows up different for everyone 14:35 Don’t be dependent on gluten free foods - options to gluten 16:45 Gluten, pre-diabetes, and inflammation 21:38 Modern civilization and harmful grains