Herbworks - Stress & Brain Essentials With Doc Alchemy

Stress, obesity, and diabetes all have a major impact on your body's health...but there is hope.  We discuss the mistake of following standard government and medical advice on food, such as the low fat/high carb diet that ruined the nations health - and what you can do to make a positive change in your life.  SHOW NOTES 00:00  How stress plays a role in obesity 03:44  Regulating stress and blood sugar 07:00 What is metabolic syndrome? 08:30  Diabesity syndrome 09:35  Abandoning the low fat, high carb diet 15:30  Controlling dopamine for weight loss 19:15  The high fat diet 21:45  TianChi and weight loss