Nat Chat

34: Hacking Your Time, Habits, Productivity, and More with Sebastian Marshall

Informações:

Sinopse

If you’re spending less than an hour a day on whatever’s most important to you, that’s something you can pretty easily take up to ninety or a hundred and twenty minutes and get more than fifty to a hundred percent more on results. In this episode of Nat Chat, I’m joined by Sebastian Marshall. Sebastian and I delved into a lot about productivity, life and habit tracking, and developing really good systems for achieving your highest output. He’s been writing on his blog for eight years and runs a company now called Ultra Working, where he helps individuals and companies get the most out of their day-to-day systems. Sebastian’s a great person to learn from for those wanting to optimize their systems for high output and productivity, and to become more disciplined with their habits. We do get a bit in the weeds about time tracking in the beginning, so if that’s not as interesting to you feel free to skip ahead. There’s a TON here and we share a lot of interests, so we dove deep on the finer points of productivity