Savvy Painter Podcast With Antrese Wood

What helps you bring your full and authentic self to your time in your studio? Are there certain activities or habits that help you get in the right mindset to start your day and get those creative juices flowing? If you’ve been around the Savvy Painter community for very long, you know that I am a huge fan of meditation and mindfulness. I have seen the direct correlation between self-exploration and creative expression. Here to help us explore the connection between creativity and our inner life is the artist, Michael Ryan.  Michael Ryan is an artist based in the Netherlands whose paintings have been exhibited nationally, as well as in the United States, Russia, and France. His artistic expression is influenced by being in the moment, and the act of paying attention. Ryan is especially inspired by what he observes around him. Primarily working with oils, pastels, and watercolors, he is fascinated by light, color, and the relationship formed between colors. His bold pieces are painted on metal or linen. I can