Trans4mind Podcast
The Holistic Approach to Personal Wellbeing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:08
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Sinopse
Health is more than diet and exercise... How you live, what you think, your attitude and how you respond to stress are equally important. We need an holistic approach, developing our physical, emotional, mental and spiritual abilities.