The Confidence Podcast With Trish Blackwell

  Podcast #455 Still Caring Too Much, Even Though You "Know Better?''   You "know better" to care so much what other people think about you, but you're still feeling stuck in the people-pleasing, perfectionistic, desire-to-be-liked thought loop? This podcast episode is for you! Get the full show notes at www.trishblackwell.com/455   In this episode of The Confidence Podcast, we're talking about:   Exactly how to get out of the thought loop that is keeping you stuck7 critical things to remember to help you break this sloppy thought patternHow to find the place of mental power where "you can help it"   SPECIAL INVITE   Join us for the How to Stop Buffering WorkshopThursday, August 12Sign up for free at www.trishblackwell.com/buffering   ANNOUNCEMENT   I'll keep the story short.I wanted to be a cool mom, so I hopped on my 4-year-old son's skateboard.Insert cartoon image of someone flailing while slipping on a banana peel.And voila.I have a broken foot.For someone who loves to run, and ru