Yoga In My School

Welcome to the Yoga In My School podcast. In this episode we launch the new decade: welcome 2020. Founder and host Donna Freeman chats with Calgary based yoga therapist Kim McNeil about the concept of experiences versus acquisitions or doing vs having. Listen to the YIMS podcast audio and access the archives  http://yogainmyschool.buzzsprout.com/Highlights:1:38 Kim McNeil background - yoga therapist, yoga for arthritis & chronic illnesses4:57 Forbes article Dr Thomas GIlovich - https://www.forbes.com/sites/travisbr...5:48 cycling event - mountain biking in Squamish, BC11:10 experiences vs material stuff16:20 retail therapy19:40 how to confront excuses for not doing23:50 gift giving26:04 bigger experiences, building anticipation31:00 take advantage of the time you have32:08 tips for switching from having to doingLearn more about Kim and her work https://kimmcneilyoga.ca/Previous interview with Kim: Yoga for Arthritis and Power of Movement https://www.buzzsprout.com/729494/epi...Support the show (https://yo