Uscf Student Health & Counseling -- Nutrition Soundbytes

To Snack or Not to Snack

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Sinopse

To snack or not to snack…that is the question. In today’s Nutrition Soundbytes podcast, we’re breaking down the science of healthy snacking. In this episode, we discuss whether or not you should snack and provide ideas for balanced snacks to help you power through your busy day.