The Tough Stuff Podcast

Depression  Talking about the tough subjects, that need to be heard Lisa and Hanz talk of their experience with depression, the various levels of being blue to a deeper shade blue so to speak or The Black Whole.  Feelings of being agitated, alone, consumed, despondent, hopelessness, to complete isolation  Listen as they also share some of the ways they were able to climb out of the darkness. Take Care