Transitions From War

Mike and Rich are back together at last in the new TFW podcast studio to talk about the #MadGainz that only happen between workouts and how the easiest thing we can do (lay down and pass out) somehow becomes the hardest thing to do for athletes and veterans. Mike reminsces on getting kicked out of high school biology. Rich gets black out....curtains.   Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.    Breaking the stereotype of Marines being illiterate, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.     Music by The Marine Rapper   Intro: March - The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper       Sponsors:   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! E