Eat, Move And Live Better
[Article] Defeat depression with exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:15
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Some say exercise can defeat depression. Sure, it’s worth a try — in theory. But when you’re depressed, it can be hard to muster the motivation. Here are some gentle incentives and strategies for giving it a go. For the full article, visit us here: http://www.precisionnutrition.com/defeat-depression-with-exercise
