Andy Petranek Podcast

124: Jill Miller — Erase Pain, Improve Mobility and Live Better in Body and Mind

Informações:

Sinopse

Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. Jill is the anatomy columnist for Yoga Journal Magazine and has been featured in Shape, Men’s Journal, Good Housekeeping, Women’s Health, Yoga Journal, Self, and on the Today Show and Good Morning America. She is regularly featured on the Oprah Winfrey Network. With more than 30 years of study in anatomy and movement, Jill is a pioneer in linking the worlds of fitness, yoga, massage, athletics and pain management. She is the creator of dozens of DVD’s including Treat While You Train with Kelly Starrett DPT and is the author of the internationally bestselling book The Roll Model: A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in your Body. Jill Miller has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm shifting self-care fitness programming into athletic and medical facility pr