Andy Petranek Podcast

146: Charles Mayfield — Farmer, Father, and Bestselling Author of Paleo Comfort Foods

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Sinopse

Available On:   iTunes  | Google Play  | Stitcher  | Spotify Charles Mayfield, both an early adopter and leader in the paleo nutrition world, got started down this road based on personal desire to put the best, healthiest, and nutritious food on the table for himself and his family. His intention recently expanded from that to now include being responsible for raising healthy livestock and taking care of our land, making it sustainable and renewable for years and generations to come. Charles is the co-author of one of the first cookbooks ever written for paleo recipes, is the co-founder of Atlanta Strength and Conditioning, and is the owner of his own farm, Mayfield Pastures, primarily for providing pastured poultry, pork and beef for his family while building the size and infrastructure to expand his operation and offerings to his local community. Charles is also an avid hunter, gardener, distiller, and BJJ enthusiast. This was a particularly fun interview for me as Charles and I connect on so many things a