Humanity's Values | Explorations Of Relational Living
13: Emotions Are Not the Enemy
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:46
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Sinopse
Viewing emotions from a place of acceptance and acknowledgment of our humanity. Removing the false fight between emotions and reason. Identifying where unhelpful assumptions of our emotional lives trap us into destructive self-talk. Mentions: Daniel Siegel, Steven Hayes, Kelly Wilson
