Expert Advice From Helpmesara

Sara Dimerman in conversation with Katharine Love. Over the course of this episode you will learn more about: Katharine's growing up years and how they impacted her – for better and worse How she overcame an eating disorder and learnt to embrace her heavier self How she learnt to live a more authentic life despite obstacles along the way How her diagnosis of Moebius Syndrome helped her understand herself better How she practises radical acceptance in order to find peace Why she wrote her memoir, Perfectly Flawed, and what it's all about How you can benefit from her life lessons and learn to embrace and accept yourself too