Elitefts Sports Performance Podcast

Loren Landow Founder of Loren Landow Performance Director of Performance Enhancement - Steadman Hawkins Institute Denver Topics in this Podcast Mentally Preparing for the NFL Combine: 8 Weeks for 2 tenthsThe training structure for combine prepPositional and Individual Differences when teaching combine drillsThe Biggest Mistakes athletes makes widen changing directionsWhat athletes do wrong on lei near acceleration startsThe Best strength training exercises for Speed and AgilityThe Overlooked quality of Deceleration TrainingHow Brendan Schwab got Loren started training MMA fightersPreparing Cat Zingano for her fight against Ronda RouseyThe Misconceptions: Why Strength & Power training is so important for MMAThere is no off-season in MMA. the organization of a training campTraining when bodyweight is a factorHow Loren got into sports performance and who were his biggest influences. The best advice Loren would give to young coachesThe best way to follow Loren The Loren Landow File Loren received his bachelor