Elitefts Sports Performance Podcast

Evan Marcus Head Strength & Conditioning Coach Minnesota Vikings Topics Covered in this Podcast How Coach Marcus got started Getting an edge in athletics D3 to DI Meeting Rock Gullickson Not just Xs and Os but communicating with Athletes Challenges at coaching at the professional level. No matter what level, coaches are there to help athletes Character Development Your assessments, the biggest issues you face with athletes Don't assume anything Breaking everything down to its implest terms Communication with private sector coaches Player would preferably train with former college coaches Expectations with more buy-in Communication with the Medical Staff Point A to point B Overall goals for the players Training before and during OTAs Working with professionals Knowing what to expect "Go-to" exercises with progressions and regressions Giving freedom to choose exercises Focusing on movement speed for older athletes In-season training Maintain = good enough Being the strongest during the season T