The Mindset Advantage Poker Podcast

In this episode Steffan Sontheimer, aka Goose, talks about the life of a high-roller, the ups and downs of his career, and how he maintains a healthy mind and body. Over the course of his career, he’s seen how unchecked emotions can ruin plays and open the door for rookie mistakes. Elliot and Steffen discuss why taking a break from poker during a downswing is a good thing – and can be better than trying to play through it. Listen in to hear a Poker Master’s champion share why physical fitness is key to long-term success, and why he believes it necessary to enjoy other things besides poker.  Visit The Mindset Advantage Podcast or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Elliot Roe.  Time Stamped Show Notes: 00:50 – Introducing Steffen and his accomplishments 01:20 – Steffen’s view of the poker scene and how he feels about it 01:35 – 2017 was hot online and in-person, but 2018 has been the opposite 02:20 – How he keeps a good mindset during the ups and downs of