Well Being Radio With Brian Sanderoff

On this show I’m going to talk about probiotics. For years we have been addressing the vital importance of keeping the good bacteria in the gut balanced… especially in the areas of immune function and gut function. There is an emerging catalog of studies and information pointing to the good bacteria playing important roles with mood, sleep, heart health, hormonal balance and even weight loss. I am going to go over the basics and then discuss these newer understandings and their ramifications. I will also offer a radio special on our favorite probiotic!