Sacred Psychology | Empowerment | Health | Mindfulness | Psychology | Sexuality | Spirituality | Therapy

Becky's story sounds more like a Lifetime movie than real life. She struggled with anxiety and depression in childhood, her dad died 8 hours after her son was born, and then she was 8 months pregnant with her daughter when her husband died. Now she's inspiring women across the globe to CHOOSE how to live BRAVELY.  In this podversation: Becky's history with anxiety and the healing effects of normalization How anxiety & depression often go hand in hand Exploring the taboo subject of medication and other ways of treating mental health issues What it's like to be in a relationship with someone who has anxiety/ depression Having to plan a wedding when her fiancé was diagnosed with cancer Dealing with back to back losses of her grandfather and then her father A classical conditioning component of fear with her second pregnancy How Becky & her husband processed and grieved BEFORE his death Why she named her daughter "Libby"/ "Elizabeth Grace" - which means 'dedicated to God' Moving through the natural cris