Ultra Stories By The Human Potential Running Series
Ultra Stories - Episode 116: Strength Training with Chad Chrisman
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:12
- Mais informações
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Sinopse
Ultra Stories hosts Eric Chrisman and John Lacroix are joined by owner and lead trainer of Ignite Fitness & Performance, Chad Chrisman. In this episode, we discuss the importance of strength and cross training for ultrarunners.
