Zipzapfit
Start Small For BIG FITNESS RESULTS
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:11
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Sinopse
Big (impressive) fitness results don't start with a massive exercise and nutrition program. Big fitness results are produced from teeny, tiny actions. I illustrate why this is the most effective way to create big fitness results and how big fitness results come from small changes in this episode!