Health Matters With Paul Rosen

Since 1990, the USDA has been required by law to issue recommended dietary guidelines for Americans.  But these guidelines are based on countless misconceptions about cholesterol, grains, fad foods like kale, and more.   More importantly, there's a complete absence of personalization.  Here are some of the things you should be considering when planning your daily diet, as opposed to relying on guidelines based on faulty data.