Dec Vs Food
Pretty Fly for 2 Sci Guys #13 - Stress 101: Breath Work, CBT & Mindset
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:20
- Mais informações
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Sinopse
A deep dive on mindset as Piotr and Dec are back! We share our best tips on destressing, the science behind emotions and how to tackle negative thoughts or behaviours.
