Conversations On Yoga W/ Melanie Lighthouser

Such a pleasure to connect with one of my first yoga teachers, Cathy Woods. Cathy has been teaching yoga for nearly 30 years. In this delightful conversation, we discuss how yoga training has transformed in America, her passion for authentic yoga, and her incredible yoga/horse program, Body, Mind, Equine. For all of Cathy's offerings, please visit www.cathywoodsyoga.com.