Conversations On Yoga W/ Melanie Lighthouser

Such a pleasure to connect with Rindi Wood as she shares the path that led her to Yin Yoga. I appreciate so much her willingness to speak openly about her journey though depression and why learning how to love yourself is perhaps one of our greatest and most important tasks in life. For more info on all of Rindi's offerings, please visit rindodesyin.com and, for more from Melanie visit www.befreehealing.com .