Mindfuling
M#241 Happy New Decade
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:45
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Sinopse
Conceptually simple, practically not so simple. Mindfulness of breath, of body. Its not one and done. Intention and practicing. Remembering and reminding. Cultivating wakefulness. Contact. You being you. Keywords: Body, mind, heart, lunar new year, awake, meditation, practice, relaxation, seeing, buddha, sensation, ssmc
