Watered Grass
S4E40: What Transformed My Stress and Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:38
- Mais informações
Informações:
Sinopse
5 years ago, my brain stayed locked on work 24/7. I was experiencing chronic headaches, terrible sleep, and a constant case of butterflies in the stomach. In today's episode, I share the 4 powerful shifts that helped me to release the butterflies and stress, finding more joy in each and every day. Tune in to learn what they are!
