Visionary Lifestyle Podcast

VLP S5 10 Sharon Gannon: The Ideal Yogi Diet

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Sinopse

Greetings Rainbow Warriors, I’m still in this massive forest in France and waking up with such profound gratitude each day that I’m living this yomad lifestyle and sharing yoga all over the world. Are you following my instagram feed yet? Have you joined my Visionary Lifestyle and Podcast page and group yet? The community is growing and we want you to be a part of it! Check the show notes for link to my accounts and please do keep in touch. I love hearing from you and answering your questions so please keep them coming. I truly hope you’re enjoying the show and sharing it with those you think could benefit from it! Today’s guest is yoga legend Sharon Gannon. Sharon is a 21st-century Renaissance woman, an animal rights and vegan activist and a world-renowned yogini, perhaps best known as the founder, along with David Life, of the Jivamukti Yoga Method. She is also an accomplished writer, dancer, painter, musician and chef. Sharon has devoted many years exploring the role of diet in promoting physical, emotional