The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 101 :: How Alex Biale Comes Back Stronger After Serious Injuries
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:19:48
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Sinopse
Alex Biale has bouldered up to V13 and has done some impressive highballs. He also gets injured... a lot. He describes how he's trained through his climbing injuries and lays out his current training program that's made him more muscular and more injury-proof.
