The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:09:40
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In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.
