The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:12:21
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Sinopse
Kyle Lindsay tells us how he went from a 5.12 plateau to sending his first 2 5.13a's by changing up his training. We also talk about the mental barriers to climbing 5.13a and how his diet helped him become stronger.
