The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:07:08
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Sinopse
I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.
