The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 140: Mercedes Pollmeier on Mobility and Technique Drills
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:57
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Sinopse
Mercedes Pollmeier talks about the importance of mobility work in climbing, and 5 technique drills she uses to improve climbing skills and strength.
