The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 145 :: Mark Campbell on TRX Training for Climbers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:17:53
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Sinopse
Mark Campbell teaches us how to use the TRX to train our core and become stronger climbers. He went from V0 to V8 in 2 months, partly due to TRX training.