The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:11
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Sinopse
In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.
