The Trainingbeta Podcast | A Rock Climbing Podcast
TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:21:13
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Sinopse
I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.
