Talk To Me Tayla
4. Wellness and Self Care
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:21
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Sinopse
Wellness - what does it mean and how do you make it a daily mindful practice? If you’re already a part of this tribe, the wellness warriors, this is a refresher course in everything you should be doing on the daily to achieve overall wellness. And if you’re a newbie? This is your crash course in wellness 101. But don’t worry, we promise to tread softly.
