Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: Breath Techniques To Manage Stress, Part 3 of 3
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:35
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Sinopse
Continuing with this podcast series on breath techniques in part three you will learn a powerful practice that will help you when you are feeling tired, sluggish and need to wake up the mind. This literally works as well as a cup of coffee, yet much cheaper and without the caffeine. Enjoy!
