Yoga, Meditation & Qigong
Yoga, Meditation & Qigong: Do You Know The Yamas?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:09:21
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Sinopse
Listen to this short 10 minute podcast to learn the five yamas - observations you can practice both on the mat during your yoga practice as well as how to incorporate them into your daily life.
