Coach Glass Podcast

There is a war going on folks and I am on the front lines! The war is on sugar!! There is way too much sugar being consumed and pumped into our food system. In this episode we continue the conversation I started in the Episode 4 Nutrition 4 Athletic Performance. Focus on sugar, false sugars or zero calorie sweeteners and how they make us fat. I also take a run at sports drinks and discuss how US history has led to the diabetes epidemic. Eat clean, eat healthy and feed your children real food! #DreamBigOverDeliver and be #Undeniable! Cheers, #CoachGlass