The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

WAITLIST FOR CONQUER: https://www.stephaniedodier.com/coming SHOW SPONSOR: Better Help Online Counseling Access 10% discount using this unique link: https://betterhelp.com/beyondfood --- Finding the Courage to Do What’s Best for You In this special bonus edition of The Beyond the Food Show podcast, I’m sharing a powerful case study that will show you how transforming your relationship to food is not only possible without willpower but also transforming your entire life: kids, partner, work and all! To kick off this new segment of the podcast, I’m showcasing the story of one of the members of our Academy community, Jessica Tomasko. Jessica is in her 40’s, a mother of 2, wife, and a professional who, in her words, says she has spent her whole life binging and dieting. She was desperate, miserable, and scared that if nothing changes, she would spend the rest of her life suffering. Jessica is a source of inspiration for all women. Jessica agreed to do this to impact other women... like you. Visit https://www.step