The Beyond The Food Show |empowering|educating|women|health|mind Body Connection

We Shall Enjoy Our Bodies & Lives I have to share something with you: I’m nervous.  I’ve been thinking about this episode for weeks and it’s here now.  Why am I nervous about this new episode?  A little background here: a few months back, I announced that I would take a summer break from podcasting so I can create the space to be creative. I shared that I was working on something special, revolutionary. As I was going through this summer break something else happened.  I made a decision. It was long coming.   I’m sharing this decision with you.  What you’ll learn listening to this episode on we shall enjoy our bodies & lives What happened this summer that made me say “I’m done” Why Stopping Dieting is a Revolutionary Act Why women exist at CHOICE The purpose of The podcast moving forward The roadmap to the top 5 questions keeping women away from freedom. Mentioned on the show: Podcast Roadmap Conquer & Thrive